Time table

Jadual Latihan Umum

ISNIN - Form Shooting & Jogging 20 Pusingan

SELASA - Form Shooting & Tabata

RABU - Form Shooting & Bow Training

KHAMIS - Form Shooting & Flexibility

JUMAAT - Free Shooting

SABTU - Scoring Day

AHAD - REHAT

APRIL 2024

1 April 2024 Form Shooting

2 April 2024 Form Shooting

3 April 2024 Form Shooting

4 April 2024 Distance Shooting

5 April 2024 Distance Shooting
6 April 2024 Scoring Double
7 April 2024 Cuti Persiapan Raya

8 April 2024 Cuti Persiapan Raya

9 April 2024 Cuti Persiapan Raya
10 April 2024 Hari Raya Aidilfitri

11 April 2024 Hari Raya Aidilfitri

12 April 2024 Hari Raya Aidilfitri

13 April 2024 Hari Raya Aidilfitri

14 April 2024 Hari Raya Aidilfitri

15 April 2024 Form Shooting
16 April 2024 Form Shooting

17 April 2024 Form Shooting

18 April 2024 Scoring Double

19 April 2024 Form Shooting

20 April 2024 Distance Shooting

19 April 2024 Distance Shooting

20 April 2024 Scoring Double

21 April 2024 Break

22 April 2024 Free Shooting

23 April 2024 Free Shooting

24 April 2024 Free Shooting

25 April 2024 Distance Shooting

26 April 2024 Distance Shooting

27 April 2024 Scoring Double

28 April 2024 Break

29 April 2024 Free Shooting

30 April 2024 Free Shooting

31 April 2024 Free Shooting

MAC 2024

1 Mac 2024 Karnival Bakat Kebangsaan 
2 Mac 2024 Karnival Bakat Kebangsaan

3 Mac 2024 Karnival Bakat Kebangsaan

4 Mac 2024 -

5 Mac 2024 -

6 Mac 2024 FORM SHOOTING & BOW TRAINING

7 Mac 2024 FORM SHOOTING & TABATA EXERCISE

8 Mac 2024 FORM SHOOTING

9 Mac 2024 FORM SHOOTING

10 Mac 2024 -

11 Mac 2024 FORM SHOOTING & 2.4 KM RUNNING

12 Mac 2024 -

13 Mac 2024 -

14 Mac 2024 -

15 Mac 2024 FORM SHOOTING

16 Mac 2024 FORM SHOOTING

17 Mac 2024 -

18 Mac 2024 -

19 Mac 2024 FORM SHOOTING

20 Mac 2024 - 

21 Mac 2024 FORM SHOOTING

22 Mac 2024 FORM SHOOTING

23 Mac 2024 DOUBLE SCORING

24 Mac 2024 FORM SHOOTING

25 Mac 2024 FORM SHOOTING

26 Mac 2024 DISTANCE SHOOTING

27 Mac 2024 DISTANCE SHOOTING

28 Mac 2024 -

29 Mac 2024 -

30 Mac 2024 -

31 Mac 2024 -